Waterpolo Strength: When do you prioritise strength
The Role of Load Monitoring & Fundamentals of Resistance Training
SSISA | Pulse: Exercise Physiology
Beyond the Prescription: The Global Ozempic Dilemma
We first wrote about Ozempic and its use for weight loss in December 2023. When discussing the...
Meet the SSISA Group for Research Implementation and Translation (GRIT)
Since 1994, the Sports Science Institute of South Africa (SSISA) in collaboration with UCT’s Health...
Ozempic and Weight Management
There are different approaches to weight loss and management. Some methods promise fast results (7)...
The role of a Biokineticist
Biokinetics is multidisciplinary and biokineticists often collaborate with other healthcare...
Cervical Cancer Awareness Month
Cervical cancer is a significant public health concern worldwide and is the second most common...
Hormonal influences on female exercise performance
The menstrual cycle consists of three distinct phases: the follicular phase, ovulation, and the...
The Sports Industry: Various roles available
In the dynamic and ever-evolving world of sports, numerous professionals work behind the scenes to...
