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SSISA | Pulse

Stay informed on sports science, health, and wellness. SSISA Pulse offers engaging content to keep you up-to-date.

World Contraception Day

Before we get into the various types of available contraception, it’s important for us to point out...

Cervical Cancer Awareness Month

Cervical cancer is a significant public health concern worldwide and is the second most common...

Hormonal influences on female exercise performance

The menstrual cycle consists of three distinct phases: the follicular phase, ovulation, and the...

SSISA hosts The ASICS GEL-KAYANO™ 30 launch

ASICS Gel-Kayano™ 30 Media Launch at SSISAThe ASICS Gel-Kayano™ 30 is the latest release in Running...

Savour the Sweet Science: Exploring the Remarkable Health Benefits of Chocolate!

In today's world, where the pursuit of a healthy lifestyle is a top priority for many, it may come...

The Sports Industry: Various roles available

In the dynamic and ever-evolving world of sports, numerous professionals work behind the scenes to...

Decoding the Dairy Dilemma: Unravelling the Best Milk?

Milk is an essential daily food product. It provides us with high quality protein and calcium, as...

Adolescent Mental Fitness: Growth Mindset, Mental Resilience and Grit

Prioritizing mental fitness among our adolescents is sure to result in a generation of resilient,...