Sweat, Smile, Repeat... Lifestyle change in progress!
“Research has shown that it takes 31 days of conscious effort to make or break a habit. That means,...
Tim Klein
Tim Klein is an Exercise Scientist who is currently completing an MSc in Exercise Science at the University of Cape Town. His research focuses primarily on the effects of resistance training on cycling performance and is supervised by A/Prof. Mike Posthumus and Dr. Caroline D’Alton (HPALS UCT).
