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Sports Performance Assessments
Best practice sport-specific testing protocols to benchmark & measure your performance
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TEAM TESTING
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TEAM CONSULTATIONS
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ATHLETE MONITORING
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FREQUENTLY ASKED QUESTIONS
Typically, it's greatly beneficial to have a baseline assessment or test done to base your progress on. Testing should take place on a regular basis to monitor improvements.
No, athletes of all levels are encouraged to do testing and assessments to monitor progress.