Running Strength
Our running strength programme aims to reduce the risk of injury, as well as improve performance through periodised and structured training.
Online Running Course
Learn how to design programmes for endurance runners as well as key concepts such as exercise physiology, periodisation, VO2 max, and taper.
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Sports Nutrition
This online 4-week Sports Nutrition Programme is designed for athletes to gain that competitive edge. Starts 3 Oct 2024
Running Coaching
Looking for a running coach? No matter where you based, tap into the knowledge of our expert running coaches.
Dietitian
Get running specific nutrition advice from our dietitians. Our experts will guide you to reach your individual health, and performance goals.
Podiatry
Using state-of-the-art video equipment for clinical assessments, our experts can assess how feet, and foot function affect body movement.
Physiotherapy
Consult one of our specialists for interventions ranging from musculoskeletal injuries and conditions to postoperative rehabilitation.
GYM MEMBERSHIPS
Our membership options are perfect to complement your running training programme. Includes access to our indoor running and strong2run class.
SSISA Research Digest
An on-the-go, easy-to-access online education portal, offering a range of running (& sports science) content that is evidence-based.
Shape Programme
A lifestyle programme focusing on your well-being, that monitors exercise and nutritional progress to create sustainable lifestyle change.
TRIFIT
Thinking of challenging yourself? Our beginner triathlon programme focuses on building techniques in all 3 disciplines.
Winter Warmer
Looking for a indoor training facility to escape to cold and wet this winter? Look no further than our temporary gym membership
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Running Workshop
Join us for an exciting and interactive workshop around training and training tips for your next race. Aimed at runners of all levels.
Sports Massage
For coaches, athletes and students. This course will equip you with knowledge in injury prevention, recovery, and performance.
#RunWithSSISA
Think Running. Think SSISA
