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Online Short Courses

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OSC HS Run Promo

Training essentials and programme design for endurance running

Learn how to design training programmes for runners and key concepts behind endurance training. 6 BASA CPD Points

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OSC HS Cycle Promo-2

THE ESSENTIALS OF CYCLING PHYSIOLOGY AND COACHING

Learn how to design training programmes for cyclists and key concepts behind endurance training. 9 BASA CPD Points

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OSC HS Swim Promo

TRAINING ESSENTIALS & PROGRAMME DESIGN FOR SWIMMING

This course provides an overview of the determinants of endurance swimming performance. 18 BASA CPD Points

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OSC HS Soccer Promo

Periodisation of soccer conditioning and fitness

This course is ideal for anyone interested in learning how to condition soccer players. 6 BASA CPD Points

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OSC HS ECD Promo

The role of movement in childhood development

Learn key concepts and the importance of physical activity and fundamental movement skills for children. 6 HPCSA CPD Points

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Soccer Promo

Junior Soccer Coaching Course

This coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD). 10 SACE CPD Points

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Netball Promo

Junior Netball Coaching Course

This junior netball coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD). 10 SACE CPD Points

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Hockey

Junior Hockey Coaching Course

This junior hockey coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD). 10 SACE CPD Points

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Rugby Promo

Junior Rugby Coaching Course

This junior rugby coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD). 10 SACE CPD Points

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Cricket Promo

Junior Cricket Coaching Course

This coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD). 10 SACE CPD Points

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Sports Massage

Sports Massage

Learn massage techniques to enhance your skills in injury prevention, recovery, and performance.

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Pin   l   Running Nutrition

Online Sports Nutrition Course (Launching soon)

Unlock your peak performance with our comprehensive Introduction to Sports Nutrition course. Launching soon!

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FREQUENTLY ASKED QUESTIONS

All learners that complete our online short courses will receive a certificate of completion.